“I’ve been really happy with the classes I’ve taken here, especially the more advanced reformer ones. The instructors are talented and personable, and they vary the exercises a good amount within a class, so you’re getting in a well-rounded workout. “
Increase overall strength, flexibility, coordination, and balance while addressing virtually every part of the body.
Known for its versatility, the Reformer allows you to perform exercises in a variety of positions. These exercises promote length, strength, flexibility, and balance, leading to daily life improvements such as better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances.
What is the Reformer?
The Reformer is a piece of resistance exercise equipment designed by Joseph Pilates. It consists of a platform that moves back and forth along a carriage. Resistance is provided by the exerciser’s body weight and by springs attached to the carriage and platform.
Which Class is Right for You?
Mixed-level group classes are appropriate for those without injuries and with prior Pilates experience. As with all of our mixed level classes, appropriate variations and modifications will be taught for each level.
If you are “New to Pilates”, we highly recommend taking at least one private one-on-one session with one our trainers. Private sessions are the fastest way to bring you up to speed for group classes by learning the Pilates language and understanding your body.
Reformer Class Pricing
|1 Class Drop-in||5 Class Pack
|10 Class Pack
Supersaver Card: 3 Class Pack with 15-day expiration $90