- Pilates-based rehabilitation and Foot and Gait Therapy
- Preggo Pilates for pre- and post-natal clients
- Gentle Pilates for those who appreciate a gentler approach to the Pilates Method
- SIP program for those in the service industry
- Kids and Teens Pilates
- Sports-specific programs
- Pilates for dancers
- Pilates for back care
If you have any questions, or need help selecting the trainer that best meets your needs, please call a Pilates Advisor at 415-285-5808.
The Core Team
We handpick the best instructors in San Francisco to make up the EHS team.
All EHS Pilates instructors go through a rigorous 500-hour education program and subsequently continue to learn from other leaders in the field. Our instructors can accommodate any “body” with the ultimate goal of functional movement and bringing your body back into balance.
EHS Pilates has instructors to meet your varied fitness or rehabilitative needs.