“I started doing Pilates hesitantly when a friend of mine used me as a guinea pig while she was doing her teacher training program at the original EHS studio – ten years ago. I have been hooked ever since and I can’t thank her enough.”
Anatomy for Movement Professionals-Online
August 11, 2023 to August 26, 2023
Instructor(s): Blane Ashby
PROGRAM
Learn the structure and function of bones, joints, muscles, tendons, and ligaments as well as the origin, insertion, and action of the major muscles of movement by building them yourself on a specially designed skeleton. Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement. This course covers the body from the knees through the shoulders. The lower leg and arm are covered in additional courses.
Download the Balanced Body Catalog here:
ACE = 1.6, PMA = 16, NASM = 1.6
HOURS: 8/11
Friday 1-4 pm
8/12
Saturday 1-4 pm
8/25
Friday 1-4 pm
8/26 Saturday 1-4 pm
*Course schedule subject to change.
Friday 1-4 pm
Saturday 1-4 pm
Friday 1-4 pm