“Every instructor is amazing here, and this place changed my life and now I am knee deep in their teacher training program. Enough said, book an appointment ASAP.”

Balanced Body Trapeze Table

March 25, 2022  to March 27, 2022

Instructor(s): Janine Fondiller


Provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation, and advanced clients. This training is appropriate for students working with the Allegro® or Allegro 2 Tower of Power®, Half Trapeze, and Wall Tower as well as those working with full Trapeze Tables. Sequencing programs using multiple pieces of equipment are covered as well as equipment set up, safety and maintenance.

Download Balanced Body Catalog here:

ACE = 1.8, PMA = 18



Friday, 3/25 4-9pm
Saturday, 3/26 1-8pm
Sunday, 3/27 1-8pm

*Course schedule subject to change.


Early: $603.00
Regular: $628.00
Materials Fee (Manual & Streaming Video): $60.00


Required Prerequisites: Balanced Body Movement Principles and Reformer 2 teacher training course.
Recommended Prerequisites: Mat 1, 2, & 3 training courses, Reformer 1, 2, & 3 training courses, and Anatomy in 3d.

*All courses can be taken individually as continuing education.

Balanced Body Full Instructor Certificate: To become a fully qualified Balanced Body Pilates Instructor (comprehensive program), students must complete the following:

  • Movement Principles course (16 hours)
  • Balanced Body Mat 1, 2 and 3 Instructor training courses or equivalent (48 hours)*
  • Balanced Body Reformer 1, 2, and 3 Instructor training courses (46 hours)
  • Balanced Body Cadillac/Tower Instructor training course
  • Balanced Body Chair – Instructor training course
  • Balanced Body Barrels – Instructor training course
  • Anatomy in 3d course (16 hours)
  • Reformer: 50 personal sessions; 100 student teaching hours -or- 30 personal sessions; 30 observation hours; 90 student teaching hours
  • Mat: 25 personal sessions; 45 student teaching hours -or- 20 personal sessions; 15 observation hours; 35 student teaching hours
  • Apparatus: 45 personal sessions; 105 student teaching hours -or- 35 personal sessions; 20 observation hours; 95 student teaching hours
  • Balanced Body Final practical and written exam (Test Out)

Total hours for completion: 534 (including coursework, anatomy, & practical)

Upon completion of all the requirements, a certificate of completion as a fully certified Balanced Body Pilates Instructor will be issued.

*If you have successfully completed a mat program from another training provider, it is possible to apply previous mat work toward your training requirements. Please call Balanced Body at 1-800-PILATES to see if you are exempt from additional mat requirements.