"EHS is, without a doubt, the best Pilates studio in the City. The variety of classes and workshops is unmatched, the instructors are stellar, and the rates are lower than any other studio I've seen - ever. Plus, it's a woman-run business! Thank you, EHS Pilates, for making me strong and healthy!"

Balanced Body Mat II

August 6, 2021 to August 8, 2021

Instructor(s): Blane Ashby, Brigitte Brunner, Janine Fondiller, Stephanie Forster, Nancy Myers

PROGRAM

Mat II includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.

Download the Balanced Body Catalog here:

ACE = 1.6, PMA = 16

HOURS:
Virtual Course

Friday, 8/6 1-5pm
Saturday, 8/7 1-7pm
Sunday, 8/8 1-7pm

*Course schedule subject to change.

FEES:
Early: $536.00
Regular: $561.00
Materials Fee (Manual & Streaming Video): $60.00

GET READY FOR YOUR COURSE

Required Prerequisites: Balanced Body Movement Principles
Recommended Prerequisites: Anatomy in 3d

*All courses can be taken individually as continuing education.

Balanced Body Mat Instructor Certificate: To become a fully qualified Balanced Body Mat Instructor, students must complete the following:

Anatomy (strongly recommended)
Movement Principles course (16 hours)
Balanced Body Mat Courses 1, 2, & 3 – Coursework, written and practical test (48 hours)
25 Personal Sessions and 45 Mat Student Teaching Hours OR 20 Mat Personal Sessions and 15 Observation Hours and 35 Student Teaching Hours
Balanced Body Final practical and written exam (Test Out)
Total hours for completion of Mat program: 134 hours (not including anatomy). Upon completion of all the requirements, a certificate of completion as a Balanced Body Mat Instructor will be issued.