"EHS is, without a doubt, the best Pilates studio in the City. The variety of classes and workshops is unmatched, the instructors are stellar, and the rates are lower than any other studio I've seen - ever. Plus, it's a woman-run business! Thank you, EHS Pilates, for making me strong and healthy!"
Balanced Body Mat II
January 31, 2020 to February 2, 2020
Instructor(s): Brigitte Brunner
PROGRAM
Mat II includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.
ACE = 1.6, PMA = 16
HOURS: FRI: 5:00pm – 9:00pm
SAT: 1:00am – 8:00pm
SUN: 1:00pm – 8:00pm
*Course schedule subject to change.
SAT: 1:00am – 8:00pm
SUN: 1:00pm – 8:00pm
FEES: Early: $536.00
Regular: $561.00
Materials Fee (Manual & Video: $80.00
Regular: $561.00
Materials Fee (Manual & Video: $80.00
GET READY FOR YOUR COURSE
Required Prerequisites: Balanced Body Movement Principles
Recommended Prerequisites: Anatomy in 3d
*All courses can be taken individually as continuing education.
Balanced Body Mat Instructor Certificate: To become a fully qualified Balanced Body Mat Instructor, students must complete the following:
- Anatomy (strongly recommended)
- Movement Principles course (16 hours)
- Balanced Body Mat Courses 1, 2, & 3 – Coursework, written and practical test (48 hours)
- 25 Personal Sessions and 45 Mat Student Teaching Hours OR 20 Mat Personal Sessions and 15 Observation Hours and 35 Student Teaching Hours
- Balanced Body Final practical and written exam (Test Out)
- Total hours for completion of Mat program: 134 hours (not including anatomy). Upon completion of all the requirements, a certificate of completion as a Balanced Body Mat Instructor will be issued.