"Every instructor is amazing here, and this place changed my life and now I am knee deep in their teacher training program. Enough said, book an appointment ASAP best deal $150 for unlimited monthly mat card."

Balanced Body Mat I-In Person or Online

September 22, 2023  to September 24, 2023

Instructor(s): Blane Ashby, Brigitte Brunner, Janine Fondiller, Stephanie Forster, Nancy Myers


Mat I includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre and post-natal classes.

Download the Balanced Body Catalog here:

ACE = 1.6, PMA = 16



Friday, 9/22 4-9pm

Saturday, 9/23 1-7pm

Sunday, 9/24 1-7pm

style=”text-align: left;”>*Course schedule subject to change.


Early: $536.00
Regular: $561.00
Materials Fee (Manual & Streaming Video): $60.00