“Every instructor is amazing here, and this place changed my life and now I am knee deep in their teacher training program. Enough said, book an appointment ASAP.”

Balanced Body Chair

December 18, 2020  to December 20, 2020

Instructor(s): Nancy Myers


Includes exercises and variations for both the original Wunda chair and the split pedal Combo Chair. The chair is great for doing strengthening work with athletic clients and as an addition to group programming in combination with the Mat. This course includes exercises and programming for both personal training sessions and classes.

ACE = 1.4, PMA = 14



Friday, 12/18  1pm – 6pm

Saturday, 12/19 1pm – 6pm

Sunday, 12/20 1pm – 5pm

*Course schedule subject to change.


Early: $469.00
Regular: $494.00
Materials Fee (Manual & Video: $80.00


Required Prerequisites: Balanced Body Movement Principles and Reformer 2 teacher training course.
Recommended Prerequisites: Mat 1, 2, & 3 training courses, Reformer 1, 2, & 3 training courses, and Anatomy in 3d.

*All courses can be taken individually as continuing education.

Balanced Body Full Instructor Certificate: To become a fully qualified Balanced Body Pilates Instructor (comprehensive program), students must complete the following:

  • Movement Principles course (16 hours)
  • Balanced Body Mat 1, 2 and 3 Instructor training courses or equivalent (48 hours)*
  • Balanced Body Reformer 1, 2, and 3 Instructor training courses (46 hours)
  • Balanced Body Cadillac/Tower Instructor training course
  • Balanced Body Chair – Instructor training course
  • Balanced Body Barrels – Instructor training course
  • Anatomy in 3d course (16 hours)
  • Reformer: 50 personal sessions; 100 student teaching hours -or- 30 personal sessions; 30 observation hours; 90 student teaching hours
  • Mat: 25 personal sessions; 45 student teaching hours -or- 20 personal sessions; 15 observation hours; 35 student teaching hours
  • Apparatus: 45 personal sessions; 105 student teaching hours -or- 35 personal sessions; 20 observation hours; 95 student teaching hours
  • Balanced Body Final practical and written exam (Test Out)

Total hours for completion: 534 (including coursework, anatomy, & practical)

Upon completion of all the requirements, a certificate of completion as a fully certified Balanced Body Pilates Instructor will be issued.

*If you have successfully completed a mat program from another training provider, it is possible to apply previous mat work toward your training requirements. Please call Balanced Body at 1-800-PILATES to see if you are exempt from additional mat requirements.