We at EHS believe that a strong community is a vital part of individual health, and we continually strive to better serve the neighborhood we call home. We offer Pilates Teacher Training Certification, as well as Professional Services and Continuing Education for the Pilates Pro. EHS Pilates studio hosts Group Classes, Private & Duet Sessions, and specialty Pilates options, such as Pre & Rehabilitation, Foot and Gait Therapy, Pre and Post Natal Pilates, and Gentle Pilates.
Energy
Health
Strength
Energy
Health
Strength
This studio is more than workouts. It is a consistent, supportive community built on authentic movement, skilled instruction, and progress you can feel in real life.
We love our vintage Pilates equipment. Thousands of bodies have moved through these springs, and that history lives in every session, connecting you to the original Pilates method the way it was always meant to be practiced. Three decades of Pilates lineage, delivered with personal attention, proper alignment, and integrity. Real strength, resilience, and longevity, built from the inside out. Not trends or shortcuts.
Self-care Pop-ups, In-Person, Virtual & Dance Fitness Classes in the Parks
Teacher Training
Balanced Body Teacher Training
Northern California’s Premier Pilates Education Center: EHS Pilates Authorized Training Center
About Our Programs
Build your career as a certified Pilates instructor through our flexible, modular training programs. Choose from four certification levels designed to fit your schedule, budget, and professional goals.
EHS Pilates and Balanced Body have been education partners since 2009, rooted in tradition while embracing contemporary movement science.
Advanced Certifications
Science-Backed Movement Protocols
Advanced Assessment • Clinical Reasoning • Results
Expand Your Expertise. Transform Your Practice.
EHS Pilates offers four specialized continuing education certifications designed for movement professionals ready to deepen their knowledge and serve clients at the highest level. From mastering foot mechanics and gait analysis with renowned educator Nancy Myers, to becoming an expert in pre/postnatal Pilates, to exploring functional movement with CoreAlign, to advancing your clinical skills with our comprehensive Advanced Movement Principles program, each certification provides the specialized skills that set you apart.