New: SF Shape UP Challenge

Feeling SIP Soft and Stagnant? Let’s Get Strong and Moving! Pilates + Dance + Boot Camp + Nutrition & Accountability Tutor Most of us know what to do, but it can be tough to stay on track. Sometimes all we need is a little extra push and accountability!

Let’s turn knowledge into action!

INFORMATION & REGISTRATION

 

Virtual CLasses & PiLates IN the Park

Meet us on the Mat from the comfort of your own home in our Live Virtual Studio or join us under the big sky for our dynamic In-person Pilates in the Park Classes. Our Pilates Community knows no boundaries!

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Virtual & Classes Schedule

Virtual & Classes Schedule

New To Pilates

New To Pilates

Pilates & Rehab

Pilates & Rehab

EHS Mobile App

EHS Mobile App

Welcome To EHS

We at EHS believe that a strong community is a vital part of individual health, and we continually strive to better serve the neighborhood we call home. We offer Pilates Teacher Training Certification, as well as Professional Services and Continuing Education for the Pilates Pro. EHS Pilates studio hosts Group Classes, Private & Duet Sessions, and specialty Pilates options, such as Pre & Rehabilitation, Foot and Gait Therapy, Pre and Post Natal Pilates, and Gentle Pilates. The experienced instructors licensed with EHS will help you look and feel your best.

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Teacher training

We are dedicated to providing quality instruction in the areas of Pilates and Rehab. The EHS Institute has been developing the country’s most talented Pilates Movement Professionals for over 20 years. Our vision is that any graduate of our program can design a career path that uniquely qualifies them to work in Pilates, Rehab, and Movement Therapy. Our EHS Masters program is designed to provide continuing education in the areas of Pre & Rehabilitation, Gait Therapy, Fascial Fitness, Assessment/Care, Body Mapping, Postural Assessment & Advanced Anatomy.

VISIT TEACHER TRAINING

tips for V Class clients

  • Make sure you are connected to a solid wifi network. Laptops are best, but tablets and phones will work. A laptop will auto-download when you sign in. If you are on a mobile device using the same MBO email; download the ZOOM app and log in. Apple / Android
  • Place screen higher and angled down, if possible, and make sure your screen saver is off or set for more than 1 hour.
  • Make sure your set up where windows and lights are in front of you, not behind. Grab a Pilates mat, Yoga mat, or towel. Create a space that you love. Share a photo on Instagram #ehspilates (optional)

tips for studio clients

  • Arrive a few minutes early to your first session.
  • Please wear comfortable workout clothes.
  • Socks are required.
  • Please bring your own water bottle. We have a hydration station for our clients.

Cancellation Policy:

  • 12-hour cancelation policy for all group classes. Due to safety concerns, no one may enter a class after the 10-minute warmup.
  • All Private sessions require a 24-hour cancellation. Please notify your trainer if you are running late for your session.
  • Classes with only one attendee will run as a 30 minute private at trainer’s discretion.

EHSV5 for $5 off 1st class Virtual Class LOVEHS for 50% off 1st Studio Class