“The mat/springboard classes are my favorite and all of the trainers are very knowledgeable and talented. No two classes are the same and the benefits to mind, body and spirit are priceless.”

Springboard

Add resistance or support to your Pilates exercise regimen.

EHS Pilates is home to the original Springboard studio, an innovative exercise tool invented by Ellie Herman. The springboard (now produced and distributed by Balanced Body® is based on the Pilates Cadillac, classic Pilates equipment invented by Joseph Pilates. Accordingly, Springboard classes combine classic Pilates repertoire with original exercises developed by Master Pilates teacher Ellie Herman. The spring attachments provide added resistance and/or aid the user with body stabilization.

What is a Springboard?

The Pilates Springboard is a 5-foot rectangular wooden board with eyelets placed on both sides in 6-inch increments with a dowel at the bottom to use for arm or foot support. It is equipped with:

  • Two arm springs with neoprene handles;
  • Two leg springs, with cotton loops; and
  • One wooden roll-back bar.

Our spacious Springboard Studio has a maximum capacity of 9, allowing for more individualized attention and safety.

Springboard Class Pricing

1 Class Drop-in 5 Class Pack
(90-day expiration)
10 Class Pack
(90-day expiration)
$23 $110 $210

Supersaver Card: 3 Class Pack with firm 15-day expiration $54

 

For information on private sessions click here.