“Every instructor is amazing here, and this place changed my life and now I am knee deep in their teacher training program. Enough said, book an appointment ASAP.”

Balanced Body Trapeze Table

March 15, 2019  to March 17, 2019

Instructor(s): Janine Fondiller


Provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation and advanced clients. This training is appropriate for students working with the Allegro® or Allegro 2 Tower of Power®, Half Trapeze and Wall Tower as well as those working with full Trapeze Tables. Sequencing programs using multiple pieces of equipment are covered as well as equipment set up, safety and maintenance.

ACE = 1.8, PMA = 18



FRI: 5:00pm – 9:00pm
SAT: 1:00pm – 9:00pm
SUN: 1:00pm – 9:00pm

*Course schedule subject to change.


Early: $603.00
Regular: $628.00
Materials Fee (Manual & Video: $80.00


Required Prerequisites: Balanced Body Movement Principles and Reformer 2 teacher training module.
Recommended Prerequisites: Mat I-III training modules, Reformer I-III training modules, and Anatomy in 3d.

*All courses can be taken individually as continuing education modules.

To become a fully qualified Balanced Body Pilates Instructor (comprehensive program), students must complete the following:

  • Principles of Movement (16 hours)
  • Balanced Body Mat 1, 2 and 3 Instructor training modules or equivalent (48 hours)*
  • Balanced Body Reformer 1, 2, and 3 Instructor training modules (46 hours)
  • Balanced Body Cadillac/Tower Instructor training module
  • Balanced Body Chair – Instructor training module
  • Balanced Body Barrels – Instructor training module
  • Anatomy in 3d course (16 hours)
  • Reformer: 50 personal sessions; 100 student teaching hours -or- 30 personal sessions; 30 observation hours; 90 student teaching hours
  • Mat: 25 personal sessions; 45 student teaching hours -or- 20 personal sessions; 15 observation hours; 35 student teaching hours
  • Apparatus: 45 personal sessions; 105 student teaching hours -or- 35 personal sessions; 20 observation hours; 95 student teaching hours
  • Balanced Body Final practical and written exam (Test Out)

Total hours for completion: 534 (including course work, anatomy, & practical)

Upon completion of all the requirements, a certificate of completion as a Balanced Body Pilates Instructor will be issued.

*If you have successfully completed a mat program from another training provider, it is possible to apply previous mat work toward your training requirements. Please call Balanced Body at 1-800-PILATES to see if you are exempt from additional mat requirements.