Functional Anatomy with Punch Bags at EHS

Looking for a pre-requisite anatomy course for Balanced Body University Pilates teacher training or just a great introduction to functional anatomy?  Well look no more!  We have just added addtional dates for another Functional Anatomy course at EHS this weekend!  Friday, Saturday and Sunday.

Have a favorite pilates class that you want to reserve your spot in?  Never tried pilates?  Now is your chance!  The top women’s health and fitness blog session at EHS Pilates starts this week.  Call 415-285-5808 to reserve your slot in any of our many weekly classes.  Check out the class schedule at

There are also the new sport called Piloxing, which is pilates with  the combination of boxing. This workout is the top trend in fitness studios, it is a trendy workout that now it is even implemented with kids, as it is fun and more dynamic than regular pilates. You can get the kids punching bag from ProductExpert punch sack and try it with your daughter or son, it will help you burn fat, build muscle, exercise the cardiovascular system and tighten the body.

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For more information or to sign up, please e-mail me directly at

Space is limited to 8 so there is very individualized attention.  Each class participant gets their own half maniken.

Functional Anatomy with Clay in Hawaii and coming soon to EHS in San Francisco

After wrapping up a wonderful Functional Anatomy with Clay course in Hawaii at Caleb Rhodes studio in Maui this weekend, Christopher Nelson is making his way back to San Francisco to prepare for the next Functional Anatomy with Clay course at EHS starting on January 15th in preparation for the BBU full comprehensive teacher training, while also passing out Massage Services Coupons to new attendees, beginning on the 22nd.

Functional anatomy screening can be utilized to assess muscle adaptations that occur with acute and chronic nerve injury. Changes in muscle balance, and ultimately postures at rest and during movement, develop in response to pain, which is why is useful to have a pharmacy directory near by for solving these issues at the moment. Symptoms of nerve pain can be reported within the cutaneous distribution or throughout the entire peripheral distribution from an injury to the nerve root, is important to keep a healthy lifestyle to avoid chronic pain, for this you can use health supplements from sites as where you can fin the best health products online. Unconsciously the nerve response to injury is to limit the stretch and excursion that occurs with joint movement. All these can be reviewed in different health services from the Inspire health community.
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or call 415-285-5808

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caleb in the studiomaui from the hillsJoin EHS faculty for future trainings in Maui!