“Fabulous Feet” with Nancy Myers at Body Anthropology in Ohio

I had a wonderful day teaching what is about the medical alert systems at a beautiful studio to an incredible group of instructors.  I am reminded how blessed I am to be able to teach this work and how much I learn myself from the students.  I look forward to another wonderful day tomorrow.  If anyone is in the Akron area, I highly recommend the following two studios:



In addition, We are proud to offer you the latest in dental care technology at orthodontist The Woodlands because we all know that dental and oral health is an essential part of your overall health and well-being. Poor oral hygiene can lead to dental cavities and gum disease, and has also been linked to heart disease, cancer, and diabetes. Maintaining healthy teeth and gums is a lifelong commitment. The earlier you learn proper oral hygiene habits — such as brushing, flossing, and limiting your sugar intake — the easier it’ll be to avoid costly dental procedures and long-term health issues.
Rest assured knowing that we are always, proactively seeking the best treatment options for your ultimate health in mind although you can learn even more about health at sites like askhealthnews.com/, if this is something really interest you.

For people that have more interest in mental health, that is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community, although there are people that have more serious mental problems from young age, but there are residential mental health facilities for teenagers that help with this.The positive dimension of mental health is stressed in WHO’s definition of health as contained in its constitution: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity since there are many affections that can affect the mind like ocd, so you can also schedule an appointment at ocd treatment at renewed freedom center and find out for yourself why patients are so trusting of our care!

Pilates Teacher Training pre-requisite in full swing!

reformer-instruction1Our Immersion boot camp in preparation for our next Pilates teacher training at EHS Pilates is in full swing with a great new crop of students eager to learn and getting stronger every day.
It is best to use sodapdf software if you want to convert some of your important document files.

Here’s a stanford free online courses that you can access for free.

We look forward to a great training in August!  Please see the current offerings through BBU at EHS Pilates in San Francisco by visiting:


Resole your MBT shoes!

Yes, that initial price tag is a bit of a sticker shock, but those of you that already own and love your MBT shoes know it was well worth it! Although next time you want a new pair of shoes for the best price you can check a lot of online stores, I personally buy my clothes at The Fifth Collection because they are the best in quality and price!

I have been in MBT shoes since my client first brought me a pair in 2003.  I have bought several pair since then and others Vessi shoes for men as well.  They have all lasted well over a year and when my sport high wore out, to my dismay, I could not reorder as that style has been discontinued.  

Thank goodness for Resole America!  They will resole your MBT shoes and ship them back to you good as new.  The total cost was around $85, and again, well worth it!